Nutrition Is The Most Important Factor, Which Affects The...

Malnutrition in the World Nutrition is perhaps the most important factor, which affects the health of a person. The body needs a balanced amount of nutrients and energy for its survival and is essential for good health. A balanced diet is necessary and it takes into account six different food components, which are proteins, fats, carbohydrates, vitamins, minerals, fibers and water. The needs may depend on your gender, your age, your life type, you health conditions and so on. Intakes of energy and nutrients below or in excess of needs for a prolonged period can adversely affect health. Malnutrition is a term that covers problems of both under nutrition and over nutrition. The word hunger can mean the painful sensation caused by the want of food, the want or scarcity of food in a country or a strong desire or craving. In relation to the term World Hunger, the word refers to the want or scarcity of food in a country. In areas of the world, including the United States, where hunger is an issue, malnourishment be comes a very serious concern. There are two main types of malnutrition, Protein- energy malnutrition (PEM) and micronutrient deficiency. While both types of malnutrition are dangerous, PEM is the most important and most notable form of the disease and is eminently fatal. Quite a few trace elements or micronutrients, vitamins and minerals are important for health. Iron, Vitamin A, Iodine, and Zinc are some of the nutrients people that are malnourished need. The UnitedShow MoreRelatedHow Does Nutrition And Exercise Affect Immunity?1362 Words   |  6 PagesHow Does Nutrition and Exercise Affect Immunity? Page 1 Rebecca Massone Health 101-014 Nutrition is defined as the process of providing or obtaining the food essential for wellbeing and development. Immunity is the ability of a person to resist a specific infection or toxin by the action of particular antibodies or sensitized white blood cells. Both nutrition and exercise are key factors to a successful immune system. Additionally, the same type of relationship exists between the rightRead MoreFood Requirements For The Elderly994 Words   |  4 PagesThe age increase of the elderly means that their activity level is minimum, this leads to the elderly needing to consume less calories than before. Depending on the physical active level of the senior, The National Policy and Resource Centre on Nutrition and Ageing from Florida University suggests that males aged 50 to 70 need approximately 2,220 calories per day. While females aged 50 to 70 require 1,980 calories per day. After the age of 70 calorie intake decreases due to rates of movement, metabolismRead MoreIndia s Health Issues Of India1259 Words   |  6 Pagesthat has experienced positive progress. Despite the manufacturing success, India still faces major health issues. Some of the country’s primary health problems are malaria, malnutrition/over nutrition, and cardiovascular disease. These health concerns come from poor sanitation and fresh water in different locations in India, without the proper sanitation and preventive measures there will always be health issues among the country’s people. Before we get into our topics, let’s touch briefly on the overallRead MoreNutrition And Its Effects On Health933 Words   |  4 PagesJust as nutrition can have drastic effects on one’s physical health, nutrition can affect one’s mental health as well. The most common mental disorders that are prevalent in numerous countries are depression, bipolar disorder, schizophrenia, and obsessive-compulsive disorder (OCD). 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In the year of 2014, 44 percent of children under the age of 18 were living at or below the poverty level. Coming from a low economic standing can be detrimental for children’s physical and mental states. Pursuing a higher education without proper funding can become nearly impossible. Most importantly however, without income of some sort childrenRead MorePerformance Triad And The Army Personnel Essay1252 Words   |  6 Pagesmaintain healthy lifestyle for soldiers and their family. It is important for all soldiers to be in their best physical and mental condition and be ready for any challenges ahead them. A healthy mind and body improves overall performance of all soldiers. Performance triad is a tool to measure how an individual is doing in these particular areas; activity, nutrition and sleep. These three areas are the foundation of good health and battle readiness for a soldier. Studies have shown how performance